Aww, Come On! You Can Have A Little Crack!

Aww, come on! A little crack never hurt nobody! Said NO ONE EVER!!! So, please help me understand why is it that whenever someone is trying to change their health for the better, there are always those individuals who tell you that you can have a little of those things that you clearly don't need ANY of? "Girl, one piece of cake will not hurt you." "Honey, just taste one spoon of this macaroni and cheese." "Don't deprive yourself, just eat it in moderation!"

I have a question. "Can a crackhead smoke crack in moderation?" The answer is HELL to the NO! When I eat refined sugars and carbohydrates, I get addicted to them just like people who get addicted to street drugs. I cannot eat a little cake! Who the hell eats a little CAKE??? Get that cake out of my FACE!!! I eat and eat and eat until the cake is all gone. And don't get me started on the detox process...that's a completely separate beast! Umm...NO THANK YOU! I SAID, NOOO!!!

Please excuse my passion about this, but I am sick and tired of my progress being sabotaged by people who insist on handing me a cookie-shaped gun to blow my progress right down the toilet. I am just not having it!

I don't know how anyone else deals with the "humble opinions" of well meaning loved-ones or the pushiness of perfect strangers, but this time around, I am going to be completely honest with everyone about my food addictions and the need for me to be a bit of a turkey...the cold kind. I'm saying NO to everything that is not on my healthy eating plan! No to your cake...not even one bite. No to your cookies...I'll pass. NO to tasting you scrumptious pasta delicacy! NO, NO, NOOOO!!

Ok, so now that my rant is over...keep calm and JUST SAY NO!

I love you and I mean it!

NettieBee...2.0🐝